作者： | |
ISBN： | 9783907393260 |
出版社： | |
出版日期： | 2023/09/26 |
內文簡介
Seize the potential of natural remedies!
Master the art of crafting them at home and cultivate your vibrant Midwest herb garden- even if you've never thought of yourself as "a green thumb!"
Empower yourself to promote long-term health and fight common ailments for both you and your family. Act now and embark on this herbal journey
Have you always had a curiosity about herbal medicine and its ability to soothe a plethora of physical and mental symptoms?
Interested in growing an herbal garden that is not just beautiful and fragrant, but filled with the ingredients you need to make a host of herbal formulas?
Have recent world events led to a deep desire to be more self-sufficient or to supplement commercially available goods with your own produce?
If so, welcome to the homegrown natural remedy movement!
Around 80% of people across the globe rely on herbal products to boost their health and well-being, and around 55% of households in the US have a garden or grow plants on their balconies or indoors.
While around half of people grow plants to create a space of beauty, a very high percentage do so to boost their health with healthy, pesticide-free produce.
When it comes to growing herbs for health and wellness, the one thing that holds many people back is that they simply don't know where to start.
If you live in the Midwest, perhaps you wonder which plants can grow well in your area, what medicinal properties each plant has, and the precise care that each plant needs to thrive.
If you don't have a garden, or you are just not that interested in growing plants - that's perfectly fine. This book guides you in creating sustainable herbal remedies at home for long-term health, helping combat common ailments for you and your family.
Consider this book as a complete guide that will make you see how easy and fulfilling it is to create a remedy-filled apothecary from plants grown in your own Midwest home. Within its pages, you'll discover:
- What herbal medicine can do for you, when to consult an herbalist, and all the useful terms you will come across in the world of herbs
- 38 local plants - all their most powerful medicinal properties and where you can easily find them
- An easy, step-by-step guide on growing herbs outdoors or in containers
- How to store herbs so they maintain their aroma and medicinal properties for as long as possible
- All the tools and techniques you need to prepare your own herbal formulas
- How to harness the power of herbs to the fullest - from using proper herbal dosages, self-monitoring, and tackling specific ailments
- How to make 6 remedies with various uses and create a basic first-aid kit for everything from pain and inflammation to fevers, colds, and headaches!
- How plant medicine can form part of a holistic lifestyle - and how to make herbal ingredients part of your mind-body-spirit boosting plan!
And so much more.
The Midwest is filled with an array of plants you can easily grow at home-even on a small budget, with no experience or little free time.
What's more, you don't even need a garden to start one-you can simply use containers if space is an issue!
Tap into the ancient wisdom of plant medicine and embark on a journey of self-sufficiency, wellness, and harmony with nature.
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