作者： | |
ISBN： | 6610000366583 |
出版社： | |
出版日期： | 2022/05/16 |
內文簡介
Are you fed up getting to the end of your working day only to realize you’ve barely completed a single thing on your list?
Procrastination is a habit we are all susceptible to – but you don’t have to be. This book will teach you how to concentrate fully, focus with all your mind and complete your list of tasks quicker than you ever thought possible.
Procrastination might be one of the biggest temptations of our working life, but it doesn’t feel so great to give in to it. As the work piles up and the job isn’t done, the problem just gets worse as the hours go by. You can solve that awful cycle right here, right now, with this book.
Procrastination is not a character trait – it’s not something you simply have to put up with. You can train your mind to be vastly more productive with just a few seconds of effort each day. Start clearing that backlog immediately!
Changes you can make in seconds
This book is packed with small changes you can make instantly to boost your productivity and eliminate procrastination. Each one takes seconds or minutes but will have a profound effect on your focus levels.
Increase your focus daily
You don’t need to implement every change in this book all at once. Introduce a change each day, building up your concentration levels to heights you never thought would be possible. By the time you’re finished putting the changes into action, you’ll barely recognize your own working day!
Take the first step – create your focus space
This book will help you design a space in which you can focus completely and work to the very best of your ability. Discover:
• How lighting can play a huge part in your energy levels
• How noise can be your greatest enemy – or your greatest friend
• How to set up the best reminder system for your own mind.
Find out how to plan your day perfectly
Everyone is different, but that’s ok – the methods in this book are designed to help you adapt. Discover how to plan out your task list in the best way for you, including:
• How to plan in advance
• How to plan a single project
• How to split your day into manageable chunks.
Prepare your body and mind for success
It’s not just your brain that can support you through these changes and help you become super productive, it’s also your body. Learn how to use meditation, exercise and even diet and sleep to superpower your productivity.
Take charge of your mind – capture your own creativity
Your mind is a tool more powerful than any other at your disposal – so let’s make use of it. In this book, you will harness your own mental energies to work faster, harder and better. You will find out:
• How to catch your thoughts without interrupting your flow
• How to figure out your goals and address the ones that will have the biggest impact
• How to spot your own choke points.
Find out right now how to boost your productivity and banish procrastination forever
Reading this book will give you all the information you need to change your working day forever, turning the procrastination that has always plagued you into pure productivity and focus.
Boost your productivity today. Pick up your copy right now!
Kobo 電子書 購買注意事項如下:
(一)如果您是第一次購買Kobo電子書的顧客，請依以下兩種購買方式擇一進行綁定：
1.PChome 24h 網頁版(https://24h.pchome.com.tw/)：結帳後至顧客中心，確認訂單狀態，若為確認中，請稍候五分鐘，待訂單狀態變為訂單成立後，點選明細，在訂單資訊中點選〔內容〕，在彈跳視窗後點選〔去兌換〕，即可前往Kobo官網執行綁定及登入流程。
我的訂單/顧客中心 >訂單查詢> 訂單編號> 點選明細 > 訂單資訊 點選〔內容〕>彈跳視窗 點選〔去兌換〕即可前往Kobo官網執行綁定及登入流程。
2.PChome APP版：結帳後至顧客中心，確認訂單狀態，若為確認中，請稍候五分鐘，待訂單狀態變為訂單成立後，點選明細，在訂單資訊中點選[序號/軟體下載]，並在彈跳視窗出現後點選〔下載連結〕，即可前往Kobo官網執行綁定及登入流程。
顧客中心> 訂單查詢> 訂單編號> 點選明細 > 訂單資訊 點選 [序號/軟體下載] >彈跳視窗 點選〔下載連結〕即可前往Kobo官網執行綁定及登入流程。
*進入Kobo官網後的綁定流程請參考如下：
（使用Kobo主帳號 登入/註冊）
1. 當您在PChome 24h 網頁版(https://24h.pchome.com.tw/)/PChome APP版，購買確認後，並依步驟跳轉到Kobo官網時，下滑點選〔更多登錄選項〕，由〔PChome〕後點選進入，同意後登入，並可以註冊Kobo主帳號進行綁定，完成後，所購買的書籍即會出現在Kobo APP/Kobo 閱讀器/Kobo官網內的我的書籍。（使用快速登入：FACEBOOK、GOOGLE、APPLE帳號登入）
2. 當您在PChome 24h 網頁版(https://24h.pchome.com.tw/)/PChome APP版，購買確認後，並依指示跳轉到Kobo官網時，點選〔FACEBOOK、GOOGLE、APPLE帳號登入〕擇一登入，同意後登入，並可以註冊Kobo主帳號進行綁定，完成後，所購買的書籍即會出現在Kobo APP/Kobo 閱讀器/Kobo官網內的我的書籍。(二)如果您是已經完成PChome與Kobo帳號綁定程序，非第一次購買Kobo電子書的顧客
1.PChome 24h 網頁版(https://24h.pchome.com.tw/)：結帳後至顧客中心，確認訂單狀態，若為確認中，請稍候五分鐘，待訂單狀態變為訂單成立後，點選明細，在訂單資訊中點選〔內容〕，在彈跳視窗後點選〔去兌換〕，所購買的書籍即會出現在Kobo APP/Kobo 閱讀器/Kobo官網內的我的書籍。
2.PChome APP版：結帳後至顧客中心，確認訂單狀態，若為確認中，請稍候五分鐘，待訂單狀態變為訂單成立後，點選明細，在訂單資訊中點選[序號/軟體下載]，並在彈跳視窗出現後點選〔下載連結〕，所購買的書籍即會出現在Kobo APP/Kobo 閱讀器/Kobo官網內的我的書籍。
- 退換貨:依樂天Kobo官方規範為準
- 僅能由 閱讀器以外 的裝置做會員帳號綁定
- 請注意，帳號綁定後：
* Kobo會更新您的帳戶詳細資料
* 您將能在Kobo APP/Kobo 閱讀器/Kobo官網中查看所有書籍
* 帳號綁定後，您可以使用任一帳戶登入 Kobo
* 完成第一次串接時，請登出所有裝置，約等待5分鐘後再登入即可查看您的書籍
* 重新登入後，原帳戶中的書籍如有畫線註記和收藏將有遺失的可能。登出前，請務必先行拍照備份
* 若您有任何相關疑問請至Kobo官方網站 https://help.kobo.com/hc/zh-tw 並到頁面最下方點選“聯繫我們”
